QiGong Videos - BewusstSeinSeminare

inBalance QiGong Videos

Videos für Deine QiGong Übungspraxis

Hier findest du verschiedene Übungsvideos zum Kennenlernen, Vertiefen und Mitmachen.
Bei Fragen bitte wende dich an mich und bitte lies dir vor dem Üben die Infos durch

Infos zur Übungspraxis – Bitte durchlesen bevor du mit dem Üben loslegst.

YouTube Kanal "QiGong mit Monika" für Kurze QiGong Sequenzen

Schütteln - belebend & erfrischend

Zentrieren - für eine starke Mitte

Abklopfen - lockernd & aktivierend

Erdungsübung - stabilisierend

Die 100 Krankheiten vertreiben

Selbstmassage Kopf/Nacken

Längere Sequenzen mit mehr Detailinfos zum Vertiefen

Komplette QiGong Übungssequenz

Der kleine & große Energiekreis

Abklopfen & Aktivieren

Schütteln & Zentrieren

Erklärung einiger QiGong Grundprinzipien inkl. Übung

Ausrichtung zwischen Himmel & Erde

Anatomie - Energetik - Erdung

Wenn Dir die Videos gefallen und guttun,
bitte um einen Beitrag, der für dich passend ist.
Danke Dir!

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